simon amery 1000m row
1,000
Meters
3:28.0
Time
1:44.0
Pace
77
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
December 21, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 24 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 24 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 24 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1363 | 23 |
| 0:41.2 | 800 | 1:43.0 | 320 | 1402 | 25 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 23 |
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Workout Graph
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