simon amery 24:07 row
6,275
Meters
24:07.3
Time
1:55.3
Pace
434
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
December 15, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.3 | 6,275 | 1:55.3 | 228 | 1085 | 25 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 24 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 24 |
| 18:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 25 |
| 24:07.0 | 1,587 | 1:55.6 | 226 | 1079 | 26 |
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Workout Graph
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