simon amery 12:07 row
3,131
Meters
12:07.5
Time
1:56.1
Pace
215
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
December 14, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 3,131 | 1:56.1 | 223 | 1068 | 23 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 12:07.0 | 1,300 | 2:44.2 | 79 | 571 | 23 |
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Workout Graph
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