simon amery 34:11 row
8,815
Meters
34:11.7
Time
1:56.3
Pace
603
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
December 13, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.7 | 8,815 | 1:56.3 | 222 | 1064 | 24 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 |
| 34:11.0 | 1,314 | 3:29.6 | 38 | 430 | 25 |
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Workout Graph
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