simon amery 10:09 row
2,633
Meters
10:09.0
Time
1:55.6
Pace
182
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 113 |
December 08, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,633 | 1:55.6 | 226 | 1078 | 21 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 10:09.0 | 34 | 2:12.3 | 151 | 819 | 13 |
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Workout Graph
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