simon amery 4:08 row
1,064
Meters
4:08.0
Time
1:56.5
Pace
73
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 122 |
December 08, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,064 | 1:56.5 | 221 | 1061 | 23 |
| 1:46.4 | 1,064 | 0:50.0 | 2800 | 9936 | 23 |
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Workout Graph
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