simon amery 31:21 row
8,129
Meters
31:21.2
Time
1:55.7
Pace
560
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
December 05, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.2 | 8,129 | 1:55.7 | 226 | 1077 | 24 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 |
| 31:21.0 | 1,312 | 2:25.1 | 114 | 693 | 24 |
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Workout Graph
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