simon amery 20:09 row
5,316
Meters
20:09.0
Time
1:53.7
Pace
374
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
November 29, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 5,316 | 1:53.7 | 238 | 1119 | 27 |
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 26 |
| 12:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 27 |
| 20:09.0 | 1,590 | 2:33.7 | 96 | 631 | 27 |
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Workout Graph
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