simon amery 12:08 row
3,273
Meters
12:08.0
Time
1:51.2
Pace
236
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
November 22, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 3,273 | 1:51.2 | 254 | 1175 | 28 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 28 |
| 7:24.7 | 1,000 | 1:50.8 | 257 | 1184 | 28 |
| 11:06.1 | 1,273 | 1:26.9 | 532 | 2131 | 29 |
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Workout Graph
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