simon amery 31:17 row
8,033
Meters
31:17.6
Time
1:56.8
Pace
547
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
November 12, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.6 | 8,033 | 1:56.8 | 219 | 1054 | 23 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 31:17.0 | 1,293 | 2:25.7 | 113 | 688 | 24 |
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Workout Graph
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