simon amery 4:07 row
1,062
Meters
4:07.1
Time
1:56.3
Pace
73
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
November 12, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,062 | 1:56.3 | 222 | 1065 | 24 |
| 4:07.0 | 1,062 | 1:56.2 | 223 | 1065 | 24 |
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