simon amery 7:06 row
1,813
Meters
7:06.4
Time
1:57.5
Pace
123
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
November 10, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,813 | 1:57.5 | 215 | 1040 | 23 |
| 7:06.0 | 1,273 | 2:47.3 | 75 | 557 | 23 |
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Workout Graph
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