simon amery 18:51 row
5,030
Meters
18:51.9
Time
1:52.5
Pace
359
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
October 25, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.9 | 5,030 | 1:52.5 | 246 | 1145 | 27 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 26 |
| 15:01.0 | 3,030 | 1:13.5 | 880 | 3329 | 28 |
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Workout Graph
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