simon amery 8:21 row
2,136
Meters
8:21.0
Time
1:57.2
Pace
145
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
October 24, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.0 | 2,136 | 1:57.2 | 217 | 1046 | 24 |
| 8:21.0 | 1,280 | 3:15.7 | 47 | 460 | 24 |
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