simon amery 24:07 row
6,266
Meters
24:07.2
Time
1:55.4
Pace
433
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
October 24, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.2 | 6,266 | 1:55.4 | 227 | 1082 | 24 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 24:07.0 | 1,318 | 3:27.5 | 39 | 434 | 26 |
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Workout Graph
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