simon amery 20:05 row
5,399
Meters
20:05.9
Time
1:51.6
Pace
388
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
October 22, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 5,399 | 1:51.6 | 251 | 1164 | 27 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 26 |
| 12:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 27 |
| 20:05.0 | 1,629 | 2:28.8 | 106 | 665 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.