simon amery 12:06 row
3,095
Meters
12:06.4
Time
1:57.3
Pace
209
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
October 22, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 3,095 | 1:57.3 | 217 | 1045 | 23 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 12:06.0 | 1,276 | 2:46.9 | 75 | 558 | 23 |
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Workout Graph
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