simon amery 32:06 row
8,478
Meters
32:06.3
Time
1:53.6
Pace
597
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
October 20, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.3 | 8,478 | 1:53.6 | 239 | 1121 | 26 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 27 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 26 |
| 25:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 27 |
| 32:06.0 | 1,324 | 2:40.8 | 84 | 589 | 26 |
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Workout Graph
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