simon amery 20:07 row
5,314
Meters
20:07.2
Time
1:53.5
Pace
374
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
October 19, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,314 | 1:53.5 | 239 | 1121 | 27 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 27 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 27 |
| 20:07.0 | 1,334 | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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