simon amery 12:08 row
3,331
Meters
12:08.5
Time
1:49.3
Pace
245
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
October 12, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.5 | 3,331 | 1:49.3 | 268 | 1221 | 28 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 28 |
| 7:18.0 | 1,000 | 1:49.1 | 270 | 1227 | 28 |
| 10:54.9 | 1,331 | 1:21.4 | 647 | 2526 | 29 |
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Workout Graph
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