simon amery 19:20 row
5,024
Meters
19:20.1
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
October 12, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 5,024 | 1:55.4 | 227 | 1082 | 23 |
| 2:09.5 | 3,000 | 0:21.5 | 34811 | 120104 | 23 |
| 4:18.7 | 3,000 | 0:21.5 | 35054 | 120940 | 22 |
| 6:28.3 | -976 | 58:53.2.4 | -1196 | -3816 | 24 |
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Workout Graph
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