simon amery 15:07 row
4,073
Meters
15:07.3
Time
1:51.3
Pace
293
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
October 07, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 4,073 | 1:51.3 | 253 | 1171 | 28 |
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 27 |
| 15:07.0 | 1,626 | 2:48.2 | 74 | 553 | 28 |
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Workout Graph
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