simon amery 31:26 row
8,036
Meters
31:26.3
Time
1:57.3
Pace
545
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
September 26, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.3 | 8,036 | 1:57.3 | 216 | 1045 | 23 | 129 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | 121 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 | 121 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 | 126 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 | 130 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 | 140 |
| 31:26.0 | 1,284 | 2:30.3 | 103 | 654 | 23 | 136 |
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Workout Graph
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