simon amery 4:08 row
1,081
Meters
4:08.6
Time
1:54.9
Pace
75
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
September 25, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,081 | 1:54.9 | 230 | 1092 | 26 |
| 4:08.0 | 1,081 | 1:54.7 | 232 | 1098 | 26 |
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Workout Graph
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