simon amery 4:07 row
1,045
Meters
4:07.6
Time
1:58.4
Pace
70
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
September 21, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,045 | 1:58.4 | 211 | 1024 | 22 |
| 4:07.0 | 1,045 | 1:58.1 | 212 | 1029 | 22 |
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