simon amery 4:07 row
1,056
Meters
4:07.9
Time
1:57.3
Pace
72
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
September 21, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,056 | 1:57.3 | 216 | 1044 | 23 |
| 4:07.0 | 1,056 | 1:56.9 | 219 | 1053 | 23 |
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