simon amery 4:06 row
1,033
Meters
4:06.4
Time
1:59.2
Pace
69
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
September 18, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,033 | 1:59.2 | 206 | 1010 | 22 |
| 4:06.0 | 1,033 | 1:59.0 | 207 | 1013 | 22 |
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