simon amery 4:06 row
1,044
Meters
4:06.5
Time
1:58.0
Pace
70
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
September 08, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,044 | 1:58.0 | 213 | 1032 | 23 |
| 4:06.0 | 1,044 | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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