simon amery 4:05 row
1,043
Meters
4:05.9
Time
1:57.8
Pace
70
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
September 08, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,043 | 1:57.8 | 214 | 1035 | 21 |
| 4:05.9 | 1,043 | 1:57.8 | 214 | 1035 | 21 |
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