simon amery 20:06 row
5,243
Meters
20:06.2
Time
1:55.0
Pace
365
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
September 06, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,243 | 1:55.0 | 230 | 1091 | 25 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 24 |
| 12:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 25 |
| 20:06.0 | 1,584 | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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