simon amery 31:13 row
8,030
Meters
31:13.7
Time
1:56.6
Pace
547
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
August 02, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.7 | 8,030 | 1:56.6 | 220 | 1058 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 31:13.0 | 1,296 | 2:23.9 | 117 | 704 | 23 |
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Workout Graph
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