simon amery 12:07 row
3,314
Meters
12:07.4
Time
1:49.7
Pace
243
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 30 |
| Stroke Count | 357 |
August 01, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 3,314 | 1:49.7 | 265 | 1211 | 30 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 30 |
| 7:19.2 | 1,000 | 1:49.4 | 267 | 1219 | 30 |
| 10:57.4 | 1,314 | 1:23.0 | 611 | 2404 | 29 |
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Workout Graph
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