simon amery 19:08 row
5,107
Meters
19:08.0
Time
1:52.3
Pace
365
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
July 31, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.0 | 5,107 | 1:52.3 | 247 | 1148 | 28 |
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 28 |
| 12:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 28 |
| 19:08.0 | 1,610 | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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