simon amery 8:22 row
2,130
Meters
8:22.9
Time
1:58.0
Pace
143
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
July 31, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.9 | 2,130 | 1:58.0 | 213 | 1032 | 22 |
| 8:22.0 | 1,269 | 3:17.7 | 45 | 455 | 22 |
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Workout Graph
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