simon amery 4:06 row
1,070
Meters
4:06.1
Time
1:55.0
Pace
74
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
July 30, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,070 | 1:55.0 | 230 | 1092 | 26 |
| 4:06.0 | 1,070 | 1:54.9 | 230 | 1092 | 26 |
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