simon amery 20:13 row
5,282
Meters
20:13.3
Time
1:54.8
Pace
367
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
July 29, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,282 | 1:54.8 | 231 | 1095 | 24 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 20:13.0 | 1,333 | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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