simon amery 30:27 row
8,024
Meters
30:27.9
Time
1:53.9
Pace
565
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
July 23, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.9 | 8,024 | 1:53.9 | 237 | 1115 | 26 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 25 |
| 15:15.2 | 2,000 | 1:53.7 | 238 | 1117 | 25 |
| 22:48.3 | 2,000 | 1:53.2 | 241 | 1128 | 26 |
| 30:21.0 | 2,024 | 1:51.8 | 250 | 1161 | 26 |
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Workout Graph
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