simon amery 20:05 row
5,248
Meters
20:05.8
Time
1:54.8
Pace
366
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
July 18, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,248 | 1:54.8 | 231 | 1094 | 25 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 23 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 26 |
| 20:05.0 | 1,332 | 1:54.4 | 233 | 1102 | 27 |
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Workout Graph
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