simon amery 20:06 row
5,157
Meters
20:06.5
Time
1:56.9
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
July 09, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,157 | 1:56.9 | 219 | 1052 | 22 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 20:06.0 | 1,287 | 1:58.8 | 208 | 1016 | 22 |
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Workout Graph
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