simon amery 20:06 row
5,345
Meters
20:06.8
Time
1:52.8
Pace
380
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
July 07, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,345 | 1:52.8 | 243 | 1137 | 25 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 23 |
| 12:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 26 |
| 20:06.0 | 1,610 | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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