simon amery 10:05 row
2,635
Meters
10:05.8
Time
1:54.9
Pace
183
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
July 05, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,635 | 1:54.9 | 230 | 1092 | 25 |
| 2:09.5 | 3,000 | 0:21.5 | 34811 | 120104 | 24 |
| 4:21.5 | -365 | 56:58.2.9 | -59 | 96 | 25 |
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