simon amery 19:19 row
5,020
Meters
19:19.1
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 117 |
July 01, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.1 | 5,020 | 1:55.4 | 227 | 1082 | 23 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 19:19.0 | 1,123 | 1:55.3 | 228 | 1085 | 23 |
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Workout Graph
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