simon amery 19:10 row
5,019
Meters
19:10.3
Time
1:54.5
Pace
350
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
June 26, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.3 | 5,019 | 1:54.5 | 233 | 1100 | 25 |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 25 |
| 12:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 25 |
| 19:10.0 | 1,580 | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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