simon amery 4:03 row
1,039
Meters
4:03.5
Time
1:57.1
Pace
71
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
June 26, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 1,039 | 1:57.1 | 218 | 1048 | 23 |
| 4:03.0 | 1,039 | 1:56.9 | 219 | 1053 | 23 |
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