simon amery 12:07 row
3,142
Meters
12:07.7
Time
1:55.8
Pace
215
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
June 25, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.7 | 3,142 | 1:55.8 | 225 | 1075 | 22 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 12:07.0 | 1,303 | 2:43.8 | 80 | 573 | 22 |
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Workout Graph
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