simon amery 23:03 row
6,036
Meters
23:03.7
Time
1:54.6
Pace
420
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
June 24, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.7 | 6,036 | 1:54.6 | 232 | 1099 | 23 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 23 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 23:03.0 | 1,317 | 3:03.3 | 57 | 495 | 23 |
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Workout Graph
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