simon amery 22:45 row
6,028
Meters
22:45.6
Time
1:53.2
Pace
427
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
June 23, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 6,028 | 1:53.2 | 241 | 1128 | 26 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 26 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 26 |
| 22:45.0 | 1,333 | 2:54.4 | 66 | 527 | 27 |
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Workout Graph
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