simon amery 4:06 row
1,123
Meters
4:06.0
Time
1:49.5
Pace
83
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
June 19, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 1,123 | 1:49.5 | 266 | 1216 | 28 |
| 4:06.0 | 1,123 | 1:49.5 | 266 | 1216 | 28 |
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Workout Graph
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