simon amery 4:06 row
1,078
Meters
4:06.6
Time
1:54.3
Pace
75
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
June 18, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,078 | 1:54.3 | 234 | 1104 | 25 |
| 4:06.6 | 1,078 | 1:54.3 | 234 | 1104 | 25 |
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