simon amery 12:20 row
3,248
Meters
12:20.2
Time
1:53.9
Pace
228
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
June 17, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.2 | 3,248 | 1:53.9 | 237 | 1114 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 |
| 12:20.0 | 1,338 | 2:44.4 | 79 | 570 | 26 |
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Workout Graph
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